Wednesday, November 24, 2010

Eco-Chic Lifestyle Change Week 3: Weekly Update


1.      I will drink 10 cups of water every day, 7 days a week. I achieved my goal; in fact, I actually think some days I drank more than 10 cups of water.
2.      I think I was successful because I had my reusable water bottle with me at all times.
3.      I don’t know if I felt any different but it was nice to be able to achieve my goal.
4.      I don’t know if I learned anything new this week. Like last week, I learned that buying bottled water it bad for the environment and you really don’t have to do buy them. All you have to do is carry a reusable water bottle with you.
5.      I am going to change my goal for the next week to have a more challenging goal. I will use reusable bags 100% of the time when I go to the grocery store or Wal-mart/Target.

Sunday, November 21, 2010

Advocacy Project: Issue Overview


Introduction
What is the issue/problem?
Obesity and overweight has increased in children and adolescents over the past decade. In the years from 2003 to 2004, over 12.5 million kids from the ages of 2-19 years old were overweight.
      What current legislation has been proposed to address this? (Identify bill # and name)
HF2793 Healthy school lunches funding provided.

Who is affected by the issue?
Who is affected the most?
Children at greatest risk are the ones who have both parents that are obese. Obesity varies by race/ethnicity. For example, white children are less likely to be overweight or obese than Black, Latino, or Native American children. In 1998, 21.5 percent of Black children and 21.8 percent of Latino children were overweight, while 12.3 percent of White children were. Childhood Obesity
Who loses, and what do they lose?
Those with low socioeconomic statuses have shown to have limited resources to healthy food choices. This can obviously affect their health because the chances of becoming overweight and/or obese from having poor diet choices is significantly higher.
Who gains, and what do they gain?
Those with a high socioeconomic status have shown to have more resources to choosing healthy dietary choices. Because of this, they have a better chance of preventing obesity by nutrition alone. They are more likely to live a healthier life because of those dietary choices.

What are the consequences of the issue?
For the individuals mostly affected?
Obesity can cause many health related problems such as increased risk of heart disease, high blood pressure, diabetes, breathing problems, trouble sleeping, as well as emotional problems. Obesity In Children and Teens
For their families?
The parents whose child is obese may spend a lot of money on medical bills, treatments, and rehabilitation programs. It is very common that if someone within the family is obese or overweight, there is a high risk that the rest of the family are overweight as well.
For society?
The epidemic of obesity has an effect on everyone because insurance plans increase, making the population pay for health treatments.

What is the economic impact of the issue?
What are the economic costs of the issue, and who bears these costs?
Overweight and obesity medical expenses accounted for 9.1 percent of total U.S. medical expenditures in 1998. To put this in a numerical value, the expenses were $92.6 billion in 2002. Approximately half of these costs were paid by Medicaid and Medicare. Economic Consequences
What are the economic benefits of the issue, and who benefits?
Because obesity and overweight has increased, many fast food restaurants have started to sell more salads and low-fat or fat-free choices. They are usually more expensive so fast food restaurants make good profit selling those products.

What is the social impact of the issue?
What are the social costs of the issue, and who bears these costs?
Overweight children tend to have poorer social skills than normal-weight children have and this may cause overweight children to socially withdraw. Also, obesity has a negative effect on a child’s learning. Childhood Obesity
 What are the social benefits of the issue, and who benefits?
As I mentioned before, fast food restaurants have benefited, as well as everyone who can afford to buy healthier choices.

What are the barriers?
What are the barriers to addressing this issue? 
      The biggest barrier is that parents don’t have enough money to buy healthy foods for their children. Another thing is that parents don’t have enough time to participate in physical activity with their children at home. Study finds barriers to prevention of childhood obesity
      How can they be overcome? 
One way to overcome is to educate parents to make healthier choices for their children and find the healthiest food they can afford to provide. Parents should have time for their children and be active with them. Parents need to learn time management skills so they will have more time to participate in physical activity with their children.

What are the resources?
What resources will we need to address this issue?
Providing research, facts, data, and studies for the parents are great ways to supply resources.
Where and how can they be tapped?
Organizations, universities/colleges, and businesses can all provide real life studies, research, data, and facts.

What is the history of this issue?
What is the history of the issue in the community?
The U.S has been struggling with obesity for over 20 years now. Comparing the 1970's to the 2000's, the prevalence of obesity has increased for children of all ages at least 3 times over to about 20% of our population less than 19 years old. A Bit of History
What past efforts were made to address it?
The school system has made some positive steps to reduce obesity among children. School curriculum’s include health and fitness classes, and schools have reduced the amount of junk food that is available as part of the lunch programs. Reduce Childhood Obesity
What were the results?
All the efforts and changes have had positive results for reducing childhood obesity.

Allies & Opponents
Who would support this issue?
People who would support this issue would be the families who are obese, health advocates, medical personnel, and the general public. I think everyone would support any approach that is successful to decrease this issue.
Who would oppose this issue?
The people who would oppose this issue would be anyone who doesn't want to spend money for prevention or treatment. This could be parents who directly have to pay for their children, or it could be for those that don't have a relative or family member with the disease but have to pay for prevention and treatment programs.

Your Recommendation
How do you want policy-makers to vote on this proposed policy?
I want everybody to vote yes for this policy!

Tuesday, November 16, 2010

Eco-Chic Lifestyle Change Week 2: Weekly Update


1.      I will drink 10 cups of water every day, 7 days a week. I did really well this week. There was only one day that I only drank 8 cups of water.
2.      I think I was successful because I remembered to bring my water bottle with me almost everywhere I went.
3.      I felt really good during the day because I drank enough water. Sometimes when I don’t drink enough water I might get a headache or just feel really thirsty.
4.      I learned that I don’t have to buy bottled water; I just need to carry my water bottle.
5.      I am going to keep the same goal for next week and my plan is to carry my water bottle everywhere. I think I am going to change my goal after the next week so it is more challenging for me.

Monday, November 15, 2010

Share & Voice: Green Hotels

Green Hotels and Environmentally Friendly Lodging

http://www.istaygreen.org/
I think this is a pretty cool website. You can search for hotels that are making efforts to be environmentally friendly. All the eco-friendly hotels are rated by how green they are. Next time you are planning on staying in a hotel, you should check out this website and support the hotels that are making efforts to be more eco-friendly.

Sunday, November 14, 2010

Advocacy Project: Healthy People/Thomas

1.

Nutrition and Overweight
One objective is to reduce the proportion of children and adolescence who are overweight and obese. According to the Progress Quotient Chart, 6-19 years old has negatively gone away from target by 83%.

2.
Progress:
My objective has not met or exceeded it's target.
Progress Toward Healthy People 2010 Targets

Disparities:
Overweight and obesidity has declined within Mexican American and black non-Hispanic children between the ages of 6-11 years old. However, for children 6-19 years olds, the prevalence was 50% lower in white non-Hispanic populations than the Mexican American and black non-Hispanic populations combined.
Progress Toward Elimination of Health Disparities

Opportunities and Challenges:
A few tools are being implemented with trying to reverse the affects of overweight and obesity rates in children. One of them is the dietary guidelines have been revised in the Food Guidance System MyPyramid. Another tool is to educate the public (children) on the food label to demonstrate choosing healthier diets. Food Labeling and Nutrition Education Tools

Emerging Issues:
The best way to implement reduced obesity rates is simply by prevention. By educating and putting in the positive effects on having a healthy diet with advertising and making actions are great ways to promote the importance of nutrition. Because obesity rates have increased, they have developed a couple new treatment options, pharmaceuticals and bariatric surgery.
Emerging Issues

3.
H.CON.RES.11

Title: Recognizing the disproportionate impact of the global food crisis on children in the developing world.

Sponsor: Rep Jackson-Lee, Sheila [TX-18] (introduced 1/8/2009) Cosponsors (None)

Latest Major Action: 1/8/2009 Referred to House committee. Status: Referred to the House Committee on Foreign Affairs.

Recommendation: Vote yes for H.CON.RES.11 Recognizing the disproportionate impact of the global food crisis on children in the developing world.

My Political Representative: Congressman Anthony "Tony" Sertich

Thursday, November 11, 2010

Share & Voice: Eco-Friendly Clothing Options

This is a very interesting video and article about Sproutlings store in Duluth specializing in eco-friendly products for children. I think it is great that we have an eco-friendly clothing store in Duluth. Hopefully this kind of clothing store becomes more popular and more people start buying eco-friendly clothes.
http://www.wdio.com/article/stories/s1799364.shtml

Tuesday, November 9, 2010

Eco-Chic Lifestyle Change Week 1: My SMART Goal

  1. I will drink 10 cups of water every day, 7 days a week.
  2. This lifestyle change is eco-chic because I am going to carry my water bottle every where with me and I am not going to buy bottled water. Not buying bottled water will save the environment from the trash and recycling process.
  3. I chose to change this behavior because I need to drink more water during the day. Sometimes I forget to have my water bottle with me and I buy bottled water. To change this behavior is important to me because I want to be more eco-friendly and not buy bottled waters.